Skill trees
See the exact path from beginner work to advanced calisthenics skills.
Calisthenics training, organized
Level Up turns bodyweight training into clear progressions. Assess your current level, train the right exercises, and unlock harder skills when your base is ready.
The problem
Level Up keeps the path simple: test your current ability, train the next useful progression, and use clear instructions so each rep has a purpose.
What the app does
See the exact path from beginner work to advanced calisthenics skills.
Test where you are now, then unlock the work that matches your current level.
Follow structured sessions for strength, mobility, skill practice, and support work.
Use beginner-friendly steps, common mistakes, regressions, progressions, and video links.
Track training consistency, completed sessions, skill progress, and rank movement.
Ask training questions and get practical guidance inside the app.
Training classes
Push-ups, dips, handstand push-up strength, and pressing control.
Rows, pull-ups, muscle-up preparation, grip, and scapular control.
Wall work, line control, shoulder taps, handstand holds, and balance progressions.
Planche, levers, L-sit, support holds, hollow body, and compression strength.
Squats, split squats, pistols, hinges, nordics, calves, and mobility.
Inside the app
How it works
Complete beginner-friendly tests so the app knows what you can currently do.
Follow daily workouts built around your rank, equipment, and calisthenics goals.
Move to harder progressions when your strength, control, and mobility are ready.
Download Level Up
Available on iPhone and Android.
Support
Send a support email and include your account email, device, and a short description of the issue.